Today’s Hero WOD honors Marine Staff Sgt Daniel Hansen who lost his life in Afghanistan when an IED detonated.
Join us at 7:30, 8:45 or 10am to workout in his honor.
#SuperHeroSummer #HeroWOD #FourLeafCrossFit #crossfit #wesleychapel
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Today’s Hero WOD honors Officer James Lowell Capoot who lost his life in the line of duty.
Join us at 7:30, 8:45 or 10am.
#SuperHeroSummer #HeroWOD #FourLeafCrossFit #crossfit #wesleychapel
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Happy birthday to our pack leader Amber 🍀🎉
Thank you for sharing your heart with us daily & building a community that feels like family.
Cheers to another year of health & happiness!
Please join us in sharing some birthday love below ⬇️
#crossfit #bossbabe #birthday #birthdaybabe
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🇺🇸 Super Hero Summer: Partner Bradshaw
Today’s Hero WOD honors U.S. Army 1st Lieutenant Brian Bradshaw who lost his life in Afghanistan.
Grab a partner & join us at 7:30, 8:45 or 10am.
#SuperHeroSummer #HeroWOD #FourLeafCrossFit #crossfit #wesleychapel
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Siyanora Sid 🍀👋
Join us today to see Coach Sid on his way up north!
He will be fitnessing at 7pm class.
#crossfit #crossfitworkout #crossfitwod #goodbyeworkout #crossfitcommunity
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🇺🇸 Super Hero Summer: Whitten
Today’s Hero WOD honors Sgt Austin Malleolo who lost his life in combat duty while in Afghanistan.
Come solo or grab a partner & join us at 7:30, 8:45 or 10am.
#SuperHeroSummer #HeroWOD #FourLeafCrossFit #crossfit #wesleychapel
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🇺🇸 Super Hero Summer: Big Sexy
Today’s Hero WOD honors Sgt Lance McLean aka Big Sexy who lost his life in the line of duty.
Grab a partner & join us at 7:30, 8:45 or 10am.
#SuperHeroSummer #HeroWOD #FourLeafCrossFit #crossfit #wesleychapel
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Together, we can make a difference. 🇻🇪💚
Our Four Leaf CrossFit family is coming together to support those impacted by the devastating earthquakes in Venezuela.
We have members who’ve been directly impacted and need our help.
If you’re able, please drop off supplies at the box by Sunday, 7/12.
#FourLeafCrossFit #CommunityStrong #VenezuelaRelief #GiveBack #localcommunity
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🇺🇸 Super Hero Summer: White
Today’s Hero WOD honors U.S. Army First Lieutenant Ashley White. This was the 1st female hero workout posted on CrossFit mainsite in 2011.
Grab a partner & join us at 7:30, 8:45 or 10am.
#SuperHeroSummer #HeroWOD #FourLeafCrossFit #CrossFit #crossfitwod
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Yoga is back on Thursdays at 4:30pm starting July 9th 🧘♀️
Drop in and join Della for a single class or make this a weekly ritual.
All levels welcome. Members & non-CF members welcome.
#crossfit #crossfityoga #yogi #yogaclass #wesleychapel
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