Lumberjack 20 🇺🇸
A hero workout honoring the brave men and women of the 20th Engineer Battalion whose lives were forever changed at Fort Hood.
Today we remember their sacrifice, honor their legacy, and challenge ourselves to give our best effort.
Strong in body. Unbreakable in spirit. Never forgotten.
#SuperHeroSummer #Lumberjack20 #HeroWOD #FourLeafCrossFit #CrossFitCommunity
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🇨🇦 Dougie workout going down tomorrow…
Start your Saturday off right & join us for some fitness
7:30am, 8:45am & 10am
#crossfit #crossfitwod #herowod #heroworkout #crossfitcommunity
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Four Leaf CrossFit is officially a HYROX Affiliate! 🔥
Join us for weekly classes:
Monday-8am
Wednesday- 8am
Thursday- 5:45pm
Friday- 8am
Sunday- 9am (Partner)
#HYROX #HYROXTrainingClub #HYROXAffiliate #CrossFit #FunctionalFitness
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Day 1 of the new training cycle…
Did you feel the same? 👟❌
#crossfit #crossfitworkout #crossfitoworkouts #wod #wesleychapel
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We hope you had a centered Sunday 🧘
See you you next week for a new programming cycle!
Be sure to join us next Saturday at 8:45am for Yoga with Della 💚🍀
#crossfit #crossfityoga #yoga #yogaoutdoors #welseychapel
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