1 PhD in Physical Therapy (in progress)
1 Master’s Degree in Exercise Physiology
1 Masters Degree in Reading Education
2 Bachelor’s Degrees & 1 Associates Degree in Exercise Science
1 Bachelor’s Degree in Sports Medicine (in progress)
1 Bachelor’s Degree in Biology
3 Bachelor’s Degrees in Other Disciplines
6 USAW Sports Performance Coach Certifications
11 CrossFit Level 1 Certifications
1 CrossFit Kids Certification
1 CrossFit Level 2 Certification
2 CrossFit Endurance Certifications
1 CrossFit Powerlifting Certification
1 CrossFit Kettlebell Certification
1 CrossFit Gymnastics Certification
2 CrossFit Olympic Weightlifting Certifications
3 CrossFit Mobility Certifications
11 CrossFit Judging Certificates
3 Personal Training Certifications (ISSA, NSCA)
Former Division I Collegiate Strength and Conditioning Coach
Former Division II Collegiate Strength and Conditioning Coach
Former Collegiate Adjunct Professor of Exercise Science
2 Former Competitive Bodybuilder/Figure Competitors
6 Former Collegiate Athletes
1 Former Professional Athlete
I’ve been doing CrossFit for 7 years and within the first year of doing CrossFit, I fell it love with it so much I got my Level 1. CrossFit allowed me to find a passion in Olympic Weightlifting where I started coaching and competing in the sport. I have now been coaching CrossFit for 6 years and coaching Oly lifting for 4 years. I love the community CrossFit brings together and the shared passion for being better than we were yesterday. CrossFit allows us to get out of our comfort zones and find growth within ourselves.