💚🍀Parent/Child/Coach WOD for the win🍀💚 Next class will be 7/23 @ 10:30am.
Did someone say water balloons? #summercamp 🍀 🎈
🍀HAPPY ✌️ YEAR CROSSFIT-AVERSARY to Sophia🍀
This girly started as a small, shy curious kid. With multiple CF competitions, triple digit class attendance, and all of the Clover Kids fun in between we now have a seasoned athlete on our hands. She watches her macros (ask she will tell you), does her mobility, drinks her water, watches her favorite athletes online, and pushes her intensity. We couldn’t be more proud of this girl❣️🍀💪#gamesathleteintraining
Rest day today...Saturday partner WOD on deck! Grab a buddy and meet Coach @dylanmcaleese for some fitnessing with friends. 👫👭👬
💦Sweaty Selfie Saturday 🤳 It’s the new summer thing. 😎 Get outside and have some fun this weekend. ☀️
🍎Happy End of the School Year🍎
We take pride in empowering growth in our Clover Kids each year. So what was an award or milestone your child received/accomplished this year?
💚Shout outs and goodbyes are due to our oh so punny Judah. We sure will miss this dude.
👥 We are seeing double Coach in Training 🍀 Some of you know her as Mrs. Noble and now you can call her coach! Coach Noble started her internship hours with us as a kids coach this week, so be sure to shoot her a high 5❣️
Happy #flexfriday 💪 From Coach @ericpertee & Coach in Training Paige🍀
#tbt to our CIT Haven joining the team about 3 months ago as our youngest leader. This girly has risen to her role and is a natural. She takes initiative and steps in to support our athletes in every way...even when she’s “off.” If you see her around the box, be sure to let her know she’s doing a great job! 👏👏
☀️Summer Fun is coming☀️
We have 10am classes T/TH & will offer a new class Tuesday's at 5:30pm for athletes 10+.
Keep in mind we do not have contracts or sign up fees, so join us for the summer months.
Another dose of #flexfriday from our Clover Competitors 💪🍀 We hope to see those strong muscles out for our Family WOD this Saturday @ 9:30am!
#tbt to our Parents Day WOD last year. We host another workout THIS Saturday at 9:30am. Your child doesn’t need to be active in our program, so drop in for the day and have some fit family fun. 🍀💪
💚Goodbye Ritesh💚 It’s with sad hearts that we say farewell to Ritesh as he moves to a new home. We will miss his big smiles, hard work, and epic dance moves. Thanks for growing strong with us. 💪🍀
New week, new goals! Bacon Beatdown prep going down in 6:30 competitors’ class tonight! 🐷🐽
Happy #flexfriday 💪 from our Clover Kids 🍀 Let us see your best pic ⬇️ or tag us!
🍀SHOUT OUT TO CLOVER KID OF THE MONTH🍀 Sophia has been with us for over a year. During that time she has grown as an athlete and leader. As coaches we can always count on Sophia to be attentive, hard working, and helpful. She goes above and beyond to help those around her. Plus, she is ALWAYS smiling, which makes us smile, too. Congrats Sophia 🎉
🥳Happy 3️⃣ months as a Clover Kid🍀
The face you make when someone asks do you lift weights?
🔫 Pistols are coming tonight for our skills class!
🍀CALLING ALL TEENS🍀 Join us this summer to prepare for your seasonal sports and improve your overall fitness. Our programming will be varied, fun, and full of growth. To register email us!
Saddle game strong. Don’t forget this month our healthy habit is mobility. We have a calendar for each athletes with 3 stretches a day to complete at home. Haven’t gotten yours? Snag your sheet from the front desk!
Excuse me coach, is Run Club tonight? Yes! Tonight’s class will include partner intervals, so grab your box bestie or parent and make your way to the box trail. 📸: @elainevaronaphotography